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I am Judith Benavent, an integrative therapist<\/strong> specializing in emotional health<\/strong>\u2026 a soul “appeaser” and a life-transformer. I help people with low self-esteem, high stress levels, a lack of meaning in their lives, or emotional pain to become aware of who they are and the potential they hold, so that they can develop this potential to the fullest. Through a personalized, ongoing, and supportive approach, I hold individual and group sessions in which I integrate kinesiology (physical therapy), Gestalt therapy, Reiki, massage, Bach Flower remedies, and\/or Mindfulness techniques, depending on your needs. My objective is to shake up the souls of those who need to reawaken to life, so that they may achieve personal transformations.<\/span><\/p>\n I am a tireless seeker. I began my professional career in the massage world more than 15 years ago. I started my training in therapeutic massage, osteopathy, reflexology, the list goes on and on… I worked in several spas in Barcelona and abroad applying these techniques\u2026 However, after several years of working I felt that in some cases (quite a few), the techniques I used were not enough, that there were some types of pain that couldn\u2019t be worked out no matter how much I put my heart and soul into my massages\u2026 There was something else that escaped me. Pains that refused to go away, or that disappeared for a while and then came back for no apparent reason\u2026<\/span><\/p>\n So, I decided to broaden my vision. I began learning energetic therapies like Usui Reiki<\/a> and therapies that help with emotional integration like EFT (Emotional Freedom Technique)<\/a> or Bach Flower remedies. This was starting to make more sense. I worked with manual techniques, combined with energetic and emotional work\u2026 The care I gave my patients became a little deeper. But again, a few years later\u2026 it wasn\u2019t enough!<\/p>\n I continued my search through Gestalt therapy, working with emotions through what can be seen in the \u201chere and now\u201d, realizing what is in each moment and working from there. It was a great process of self-inquiry and self-knowledge, which led me to explore the deepest corners of my Being. I learned techniques and dynamics for working that marked a before and after in my life, and which I love to bring into use for my clients. But even so, I was still missing a piece. I had almost completed the puzzle and a very strong intuition told me \u201cKeep looking, you will find that piece\u2026\u201d. And I found it: Integrative Holistic Kinesiology<\/a>.<\/p>\n Kinesiology is a fantastic tool that allows me to identify precisely what each of my clients\u2019 bodies needs at any given moment. Instead of using a cognitive discourse in which our mind can play tricks on us (most of the time there is a great incoherence between what we think, what we say, what we want, and what we do), I use a language that is much more reliable: body language, as the body never lies!<\/p>\n